Psychologists and meditation teachers give advice on how to cope with top holiday stressors.
The Biggest Holiday Stressors and How To Cope
Tag: #stress
The Next Chapter: Announcing Simple Habit’s $10 Million Series A Round
Our vision, as we embark on the next step of our journey, is to be the destination people trust for their mental well-being.
5 Reasons to Make Meditation a Simple Habit
Meditation doesn't have to be overwhelming to learn. Here are 5 reasons we can help you make it, well, a Simple Habit.
7 Tips to Reduce Stress for Stress Awareness Month
Be aware of the stress you're feeling and work to combat it.
The Simple Habit Blog 