Tag: #simplehabit

Simple Habit Q&A: Cory Muscara on Creating a Meditation Practice, Releasing Fear, and Kids Meditations

July 31, 2018July 31, 2018 ~ Simple Habit ~ Leave a comment

Accept and let go of whatever happened in the last 3 days, 7 days, 10 weeks and realize that you can start again.

About Simple Habait

Simple Habit makes reducing stress as easy as 5-minutes a day. With over 1,500 short meditations and audio therapy sessions produced by world-class experts, Simple Habit gives busy people a practical way to relieve daily stress, anxiety and mental distraction.

Download Simple Habit for free on iOS, Android or visit our site to learn how you live better, every day.

Post to

Cancel