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Tag: resolution

Why Intentions Can Be More Powerful Than Resolutions & How To Set Yours

January 29, 2019 ~ Simple Habit ~ 1 Comment

Intentions are a great substitution for resolutions. Why? Because intentions are more aligned with the sense of how we want to experience different aspects of our lives, without the benchmarks.

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Simple Habit makes reducing stress as easy as 5-minutes a day. With over 1,500 short meditations and audio therapy sessions produced by world-class experts, Simple Habit gives busy people a practical way to relieve daily stress, anxiety and mental distraction.

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