Meditation for Sleep, Release, and Relaxation with Anne Douglas

Anne is a Life-coach and Yoga Therapist. She travels internationally to teach meditation and yoga trainings, retreats and workshops and is the Director of Trainers for the Integrative Restoration Institute. With over 30 years of experience in education, health and corporate settings, Anne offers a rich variety of tools for well being. Anne lives in … Continue reading Meditation for Sleep, Release, and Relaxation with Anne Douglas

Finding Confidence and Being Authentic with Quentin Finney

Quentin has served in sales and leadership roles at Red Hat, Google, EMC, Northrop Grumman IT, and four startups. A Search Inside Yourself certified teacher with graduate studies in authentic leadership, he’s passionate about exploring and improving the ways people mindfully connect with themselves and one another. Quentin came to meditation as a help with … Continue reading Finding Confidence and Being Authentic with Quentin Finney

Mindfulness in the Workplace and Loving Yourself with Amy Sandler

Amy Sandler is a professional speaker, corporate mindfulness trainer and executive coach who believes that powerful questions and deep listening are the gateways to transformation. With more than 20 years in senior roles in organizations including Vistage, YPO and UCLA, Amy is a certified breathwork meditation teacher, four-time firewalker and certified teacher of the Search … Continue reading Mindfulness in the Workplace and Loving Yourself with Amy Sandler

The Art of Stillness, Welcoming Emotions, and Constantly Learning with Kelly Boys

Kelly Boys is a corporate mindfulness trainer and a former program director at the Search Inside Yourself Leadership institute, where she focused on training teachers and helping Fortune 500 Companies create happier workplaces. Kelly is a founding member of Simple Habit and started meditating 10 years ago during a time of struggle with anxiety and … Continue reading The Art of Stillness, Welcoming Emotions, and Constantly Learning with Kelly Boys