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Category: Simple Habit

You Only Get One Mind, We’re Here To Make It Count

May 1, 2018May 1, 2018 ~ Simple Habit ~ 1 Comment

In support of Mental Health Month, we're excited to unlock new content and features to promote mental health and support the care of mental health conditions.

7 Tips to Reduce Stress for Stress Awareness Month

April 5, 2018July 6, 2018 ~ Simple Habit ~ 1 Comment

Be aware of the stress you're feeling and work to combat it.

6 Meditations for a New Start This Spring

March 31, 2018April 3, 2018 ~ Simple Habit ~ Leave a comment

Go out and conquer spring - we'll be here for you every step of the way.

Keeping Culture Fresh at Simple Habit

March 26, 2018 ~ Simple Habit ~ Leave a comment

"We see culture as an ever-evolving, living embodiment of the sum of our combined perspectives."

Reflections Of A Female Founder: I Am Woman, Hear Me Om

March 5, 2018March 9, 2018 ~ Simple Habit ~ Leave a comment

Recently, I’ve started my days by journaling three things I’m grateful for. Inspired by the 2018 International Women’s Day, I spent this morning writing three reasons I am so grateful to be a woman and how it has helped me build Simple Habit.   First of all, I am grateful for the women I work … Continue reading Reflections Of A Female Founder: I Am Woman, Hear Me Om

Simple Habit Humans: A Cancer Warrior

January 23, 2018March 9, 2018 ~ Simple Habit ~ Leave a comment

"It started as stress management after my cancer diagnosis. Now it's so much more."

The Ultimate Gift: A Self-Care Kit

December 4, 2017December 4, 2017 ~ Simple Habit ~ Leave a comment

A Thoughtful Gift For The Holidays

Teacher Spotlight: What Is Mindful Parenting?

October 18, 2017October 18, 2017 ~ Simple Habit ~ Leave a comment

Finding peace amid chaos is more possible than you think.

Meditate with Shark Tank

September 28, 2017October 8, 2017 ~ Simple Habit ~ 2 Comments

Simple Habit will be featured on the Shark Tank Season 9 Premiere this Sunday evening!

The Team Beyond The Tank

September 28, 2017January 25, 2018 ~ Simple Habit ~ 4 Comments

So, who are the people behind Simple Habit?

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About Simple Habit

Simple Habit makes reducing stress as easy as 5-minutes a day. With over 2,000 short meditations and audio therapy sessions produced by world-class experts, Simple Habit gives busy people a practical way to relieve daily stress, anxiety and mental distraction.

Download Simple Habit for free on iOS, Android or visit our site to learn how you live better, every day.

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