Be aware of the stress you're feeling and work to combat it.
Category: Benefits of Mindfulness
Meditations for Sleep
Falling asleep can be hard sometimes. Meditate to relax into a deep slumber.
Meditate with Shark Tank
Simple Habit will be featured on the Shark Tank Season 9 Premiere this Sunday evening!
Finding Happiness through Meditation
“Happiness is when what you think, what you say, and what you do are in harmony.”